Iyengar Yoga with Miri
Classes
All Classes are currently online
-
Wear comfortable clothes
-
We practice with bare feet
-
Come on an empty stomach
-
Inform me if you are pregnant, on your period, injuries or any discomfort
Can open new classes to a group of friends
or co-workers on a regular basis, in my home professional studio in Barron Park, Palo Alto.
Please contact directly for updated information and for reserving a place.
General Guidelines
All classes are hybrid (studio + Zoom) unless specified
Monday 11:00 am - 12:30 pm (all levels),
My home studio
For registration contact by email
Monday 7:00 pm - 9:00 pm
Advance L 3+4*
Registration through California Yoga Center
Tuesday 10:30 am - 12:00 pm
Intermediate L 2-3
registration through IYISF
Tuesday 8:00 pm - 9:30 pm (all levels),
My home studio
For registration contact by email
Wednesday 8:30 am - 10:00 am
My home studio (all levels)
For registration contact by email
Wednesday 1:30 pm - 3:30 pm
Yoga therapy in studio (California Yoga Center)**
Registration contact by email
Wednesday 5:45 pm - 7:00 pm
Monthly series
Registration through California Yoga Center
Thursday 10:15 am - 11:30 am
L1-2
Registration through California Yoga Center
Friday 8:30 am - 10:00 am (all levels),
My home studio
For registration contact by email
* Online only classes
* In person only classes
Hours (PST)